{"id":257,"date":"2023-07-12T15:19:05","date_gmt":"2023-07-12T13:19:05","guid":{"rendered":"https:\/\/dev-usti.hudysteny.cz\/?page_id=257"},"modified":"2026-10-03T20:46:00","modified_gmt":"2026-10-03T18:46:00","slug":"krouzky","status":"publish","type":"page","link":"https:\/\/www.hudysteny.cz\/liberec\/krouzky-a-lekce\/krouzky\/","title":{"rendered":"Informace pro z\u00e1jemce o d\u011btsk\u00fd krou\u017eek"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">M\u00e1te d\u00edt\u011b, kter\u00e9 projevilo z\u00e1jem o lezen\u00ed? Tak je pro V\u00e1s ide\u00e1ln\u00ed volba n\u00e1\u0161 d\u011btsk\u00fd n\u00e1\u0161 krou\u017eek lezen\u00ed. Jsme sportovn\u00ed lezeck\u00fd odd\u00edl zam\u011b\u0159en\u00fd na d\u011bti a ml\u00e1de\u017e. Nab\u00edz\u00edme pravideln\u00e9 tr\u00e9ninky pod veden\u00edm zku\u0161en\u00fdch instruktor\u016f v&nbsp;are\u00e1lu nov\u00e9 boulderov\u00e9 st\u011bny HUDY BOULDER LIBEREC v&nbsp;prostor\u00e1ch b\u00fdval\u00e9 horolezeck\u00e9 st\u011bny \u0160UTR.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">P\u0159ihl\u00e1\u0161en\u00ed a platba krou\u017eku<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159ihl\u00e1\u0161en\u00ed pomoc\u00ed registra\u010dn\u00edho formul\u00e1\u0159e platfomy EOS, odkaz zde\u2026<\/li>\n\n\n\n<li><a href=\"https:\/\/eos.sutr.cz\/registration\" rel=\"noopener\">https:\/\/eos.sutr.cz\/registration<\/a><\/li>\n\n\n\n<li>Vyberte si t\u00fdm (tr\u00e9ninkov\u00e1 skupina) podle v\u011bku d\u00edt\u011bte a dne kter\u00fd v\u00e1m vyhovuje<\/li>\n\n\n\n<li>Po registraci se v\u00e1m ozveme a v\u00a0p\u0159\u00edpad\u011b voln\u00e9ho m\u00edsta spole\u010dn\u011b cel\u00e9 p\u0159ihl\u00e1\u0161en\u00ed dokon\u010d\u00edme.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">Cena na prvn\u00ed pololet\u00ed 2025\/26<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 800 K\u010d \/ pololet\u00ed<\/li>\n\n\n\n<li>Doch\u00e1zka <strong>1\u00d7 t\u00fddn\u011b<\/strong><\/li>\n\n\n\n<li>Cena je stejn\u00e1 pro v\u0161echny v\u011bkov\u00e9 skupiny.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">N\u00e1pl\u0148 tr\u00e9nink\u016f v\u011bkov\u00e9 rozlo\u017een\u00ed jednotliv\u00fdch skupin<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\"><br>P\u0159ed\u0161koln\u00ed d\u011bti 4\u20136 let<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00edlem na\u0161ich tr\u00e9nink\u016f je hravou formou sezn\u00e1mit d\u011bti s boulderingem a vytvo\u0159it u nich pozitivn\u00ed vztah k pohybu. Prost\u0159ednictv\u00edm her a z\u00e1bavn\u00fdch lezeck\u00fdch \u00fakol\u016f si rozv\u00edjej\u00ed koordinaci, obratnost i rovnov\u00e1hu a z\u00e1rove\u0148 se seznamuj\u00ed se z\u00e1klady bezpe\u010dn\u00e9ho pohybu na st\u011bn\u011b. Kurz slou\u017e\u00ed jako p\u0159\u00edpravka pro navazuj\u00edc\u00ed tr\u00e9ninky \u0161koln\u00edch d\u011bt\u00ed, ale je vhodn\u00fd i pro d\u011bti, kter\u00e9 se s lezen\u00edm setk\u00e1vaj\u00ed \u00fapln\u011b poprv\u00e9.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">D\u011bti 6\u201310 let<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e9ninky jsou ur\u010deny d\u011btem, kter\u00e9 cht\u011bj\u00ed za\u010d\u00edt s boulderingem, i t\u011bm, kter\u00e9 u\u017e maj\u00ed prvn\u00ed zku\u0161enosti. Zam\u011b\u0159ujeme se na rozvoj lezeck\u00e9 techniky, spr\u00e1vn\u00fdch pohybov\u00fdch n\u00e1vyk\u016f a bezpe\u010dn\u00e9ho pohybu na st\u011bn\u011b. V\u00fduka prob\u00edh\u00e1 p\u0159ev\u00e1\u017en\u011b hravou formou a je dopln\u011bna o lezeck\u00e9 hry i c\u00edlen\u00e1 cvi\u010den\u00ed rozv\u00edjej\u00edc\u00ed koordinaci, s\u00edlu, obratnost a schopnost \u0159e\u0161it lezeck\u00e9 probl\u00e9my.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">D\u011bti 11\u201316 let<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Tato skupina je vhodn\u00e1 pro za\u010d\u00e1te\u010dn\u00edky i pokro\u010dil\u00e9 lezce. Tr\u00e9ninky jsou p\u0159izp\u016fsobeny \u00farovni jednotliv\u00fdch d\u011bt\u00ed a zam\u011b\u0159uj\u00ed se na systematick\u00fd rozvoj lezeck\u00e9 techniky, s\u00edly, vytrvalosti a obratnosti. Sou\u010d\u00e1st\u00ed jsou c\u00edlen\u00e1 technick\u00e1 cvi\u010den\u00ed, n\u00e1cvik efektivn\u00edho pohybu na st\u011bn\u011b i \u0159e\u0161en\u00ed n\u00e1ro\u010dn\u011bj\u0161\u00edch boulder\u016f. D\u011bti vedeme k samostatnosti, spr\u00e1vn\u00fdm pohybov\u00fdm n\u00e1vyk\u016fm a radosti z vlastn\u00edho zlep\u0161ov\u00e1n\u00ed.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Term\u00edny tr\u00e9nink\u016f jednotliv\u00fdch skupin<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pond\u011bl\u00ed<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15:00\u201316:30 \u2022 D\u011bti 6\u201310 let<\/li>\n\n\n\n<li>16:45\u201318:15 \u2022 D\u011bti 11\u201316 let<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dater\u00fd<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>14:00\u201315:00 \u2022 P\u0159ed\u0161koln\u00ed d\u011bti (4\u20136 let)<\/li>\n\n\n\n<li>15:15\u201316:45 \u2022 D\u011bti 6\u201310 let<\/li>\n\n\n\n<li>17:00\u201318:30 \u2022 D\u011bti 11\u201316 let<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">St\u0159eda<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>14:30\u201316:00 \u2022 D\u011bti 6\u201310 let<\/li>\n\n\n\n<li>16:15\u201317:15 \u2022 P\u0159ed\u0161koln\u00ed d\u011bti (4\u20136 let)<\/li>\n\n\n\n<li>17:30\u201319:00 \u2022 D\u011bti 11\u201316 let<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ctvrtek<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>13:30\u201314:30 \u2022 P\u0159ed\u0161koln\u00ed d\u011bti (4\u20136 let)<\/li>\n\n\n\n<li>14:45\u201316:15 \u2022 D\u011bti 6\u201310 let<\/li>\n\n\n\n<li>16:30\u201318:00 \u2022 D\u011bti 11\u201316 let<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e1tek<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>14:00\u201315:30 \u2022 D\u011bti 6\u201310 let<\/li>\n\n\n\n<li>15:45\u201317:15 \u2022 D\u011bti 11\u201316 let<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Vedouc\u00ed krou\u017eku<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">David Nov\u00e1\u010dek<br><br><a href=\"mailto:hosutr@sutr.cz\">hosutr@sutr.cz<\/a><br>602 728\u00a0866<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>LEZECK\u00c9 KROU\u017dKY 2026\/2027<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1te d\u00edt\u011b, kter\u00e9 projevilo z\u00e1jem o lezen\u00ed? Tak je pro V\u00e1s ide\u00e1ln\u00ed volba n\u00e1\u0161 d\u011btsk\u00fd n\u00e1\u0161 krou\u017eek lezen\u00ed. Jsme sportovn\u00ed lezeck\u00fd odd\u00edl zam\u011b\u0159en\u00fd na d\u011bti a ml\u00e1de\u017e. Nab\u00edz\u00edme pravideln\u00e9 tr\u00e9ninky pod veden\u00edm zku\u0161en\u00fdch instruktor\u016f v&nbsp;are\u00e1lu nov\u00e9 boulderov\u00e9 st\u011bny HUDY BOULDER LIBEREC v&nbsp;prostor\u00e1ch b\u00fdval\u00e9 horolezeck\u00e9 st\u011bny \u0160UTR. P\u0159ihl\u00e1\u0161en\u00ed a platba krou\u017eku Cena na prvn\u00ed pololet\u00ed 2025\/26 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":33,"menu_order":23,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-257","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hudysteny.cz\/liberec\/wp-json\/wp\/v2\/pages\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hudysteny.cz\/liberec\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hudysteny.cz\/liberec\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hudysteny.cz\/liberec\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hudysteny.cz\/liberec\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":5,"href":"https:\/\/www.hudysteny.cz\/liberec\/wp-json\/wp\/v2\/pages\/257\/revisions"}],"predecessor-version":[{"id":1382,"href":"https:\/\/www.hudysteny.cz\/liberec\/wp-json\/wp\/v2\/pages\/257\/revisions\/1382"}],"up":[{"embeddable":true,"href":"https:\/\/www.hudysteny.cz\/liberec\/wp-json\/wp\/v2\/pages\/33"}],"wp:attachment":[{"href":"https:\/\/www.hudysteny.cz\/liberec\/wp-json\/wp\/v2\/media?parent=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}